Get Fit Tuesday: Week 9 Billy Blanks Tae Bo Amped!

Hi my chameleons out there! How was your week? Did you meet your weight loss goals and had a great week? Or, maybe had a rough week and looking for a way to change that for next week? Well, I will tell you my week went great as far as exercise and following my meal play 90% of the way. The only thing is that I did not see any loss this week. I remain at 179. Watch my video for more details below. Also if you are looking for a new workout to try like the Billy Blanks Get Amped DVD I mention in this video here is the link and info on this fun workout:

Billy Blanks Tae Bo Amped with Amplifier Bar Workout Kit – 5 DVD’s – by Gaiam Product Description: Billy takes his signature workout to an all-new level with this supercharged Tae Bo 5-DVD set. Featuring breakthrough “cardio bursts” to amplify caloric burn, this set also includes Billy’s new muscle-sculpting tool the Amplifier a three-pound adjustable bar that adds cardio intensity and muscle toning for maximum results fast! Each DVD approx. 31 minutes. 24″L x 1″W bar extends to 36″L. A Gaiam Exclusive Kit! Imported.

* Billy takes his signature workout to an all-new level with this supercharged Tae Bo 5-DVD set
* Featuring breakthrough “cardio bursts” to amplify caloric burn
* This set also includes Billy’s new muscle-sculpting tool the Amplifier a three-pound adjustable bar that adds cardio intensity and muscle toning for maximum results fast!
* Each DVD approx. 31 minutes. 24″L x 1″W bar extends to 36″L.
* A Gaiam Exclusive Kit! Imported