Hey all, here are my result for week 8 of the program as you know I got sick this past week, so that really reduced my results this week. Life happeneds, but the key is to keep on going!
Stats For 8 weeks:
- Jan 8th: Start weight: 198lbs
- Jan 15th: 198lbs (no gain/lose)
- Jan 22nd: 196 (-2lbs) Yeah!! A loss and I will take it!
- Jan 29th: 196 (no gain/lose) But I lost inches!!
- February 5: 195 (-1lbs) totaling 3 pound for the fist 4 weeks!
- February 13th: 194 (-1lbs) totaling 4 pounds in 5 weeks!
- February 20th: 192 (-2lbs) totaling 6 pounds in 6 weeks
- February 27th: 190.5 (-1.5lbs) totaling 7.5 pounds in 7 weeks!! Getting excited for the next coming weeks!!
- March 6th: 190 (-.5lbs) totally 8 pounds in 8 weeks!! I will take it considering I was sick.