Hey my fitness chameleons, how are you all doing this Friday? I hope well, healthy and rested for sure. Well, I can’t believe that week two is done and now I will be moving into my 3 week of the P90X program. I have to say this week the workouts was not as challenging as much as the first week, so there is hope after all, lol. This week a noticed a change in myself. I felt stronger, not so much out of breath or as fatigued as week one which fabulous! I noticed that I have to say goodbye to the 5lbs weights and hello to the 10lbs weights. And, the funny thing is I may even have to say goodbye to the 10lbs weights in a week, so we will see. But, I am getting my strength back and flexibility too!
Overall, I am starting to love the workouts and look forward to them instead of dreading them. I am noticing that at the end of this week my clothes are starting to loosen up a bit which is a bonus and sign that I am loosing inches and building more muscle too. You all the follow me on Youtube are probably wondering did you lose any weight this week and. . . . .. YES!!! I am soooooo happy! I lost 2 POUNDS!! Yippeee! I am no at 196 pounds, so stay tuned. I will be filming the update video for sure.
My Stats thus Far:
- Jan 8th: Start weight: 198lbs
- Jan 15th: 198lbs (no gain/lose)
- Jan 22nd: 196 (-2lbs) Yeah!! A loss and I will take it!!
Today is my rest day which means no workouts, but I still ate healthy meals all day long and this evening too. My plan is as follows:
- Breakfast: Meal replacement shake, orange and water
- Lunch: Pizza lean cuisine, orange and water
- Snack: Sting cheese and grapes and water
- Dinner: Garlic butter pasta with chicken, zucchini and mushroom, salad and water
- Dessert/snack: apples with peanut butter
Tomorrow it is on to day 15, week 3 which means core synergistics, dang that mean banana/ boat movement. help me, lol. Well, I better go for now and enjoy the rest of my rest day. Good luck to you all and I will chat soon. . .