Yesterday was an okay day for me. I missed my cardioX yesterday because I was feeling very under the weather, so I opt for a rest day then and then I will bring it the rest of week 5. However, even though it was a rest day for the workouts I did not rest on the meal plan. I ate accordingly. Yesterday called for the following:
- Protein Shake
- Protein Bar
- Shrimp Stir Fry with cashews and sesame seeds
- String Cheese
- Chicken breast (instead of turkey) green beans and acorn squash soup with 1 tbsp of protein powder mixed in it.
Now let me tell. I was a cooking fool again especially when it came to taking the shell of the shrimp and de-veining them. Next time around I will use shrimp that was been de-veined a shelled for sure! I will just say cook ahead of time for sure. Now after cooking and eating my portion their was enough serving of the stir fry for 2-3 more people, so if you are the only person eating the meals in your family freeze it!! You will save money not having to buy the same thing over and you will save yourself some time next time when it comes to cooking. That was a plus for me, yey!!
Cooking the dinner was terribly bad. The only thing you will have to make is time to cook the squash soup and you will also need a blender or food processor to puree the soup. Now everything for the dinner taste great with the exception of the squash soup! That soup was horrible, yuck!! Since I was so many servings of the red pepper soup, which I like, I will substitute and eat that instead of the squash soup. Just an heads up. Squash soup, Ekkkk!! Don’t like it. Okay. . . I will stop talking about that. Anyway here are some pictures of the meals:
Anyway, I just wanted to share with you pictures and thoughts. Well, I better go and take care of some things will my food digests so that I can start the cardioX in a bit. Chat later. . . .