Phew!! I just finished my KenpoX workout from the P90X program. I swear today’s workout seemed to be a bit tougher than the past week. I swear I wanted to press the stopped button on my DVD play so many times, but I kept telling myself I can do it, I can do it!! And. . . I did!! Anyway, at first I was like why does it seem that way? So, after talking to my hubby he mention that last week you took more breaks during the workouts than this week which means that I was working out much harder with less breaks. So, I was like Oh. . . yeah! That explain the buckets of sweat dripping off my body, lol. So, I am getting my endurance back!! Love it!
Today Is marking the end of week 3 and tomorrow is my rest day or stretch day that I am looking forward too! I also will be marking my results too tomorrow, so stayed tuned. I can already say my size 14’s are fitting a bit looser now which is GREAT!!! I was not about to move into a size 16, no way!! So needless to say I am looking forward to week 4 which will mark a month on the P90X!!
My meal plan today:
- Breakfast: Oatmeal and fruit and water
- Snack: Almonds, string cheese and water with engery mix
- Lunch: Dessert Lean Protein shake with banana and water
- Snack: grapes and almonds
- Dinner: Left over Chicken Vegetable couscous and fruit and water
Well, I better go and hit the showers! I just would like to wish you all the best week ever in whatever routine that you are doing to get back into shape!