Today is the beginning of week 5 and it is on! Today I did Core Synergistics and it was the first day of me creating the recipes from the P90X nutrition guide! The meal plan that I am following is...
Tag: P90X
Hey all, yesterday was my rest day and it was definitely needed. I totally enjoyed it! I have to say I learned a lot during the first 4 weeks of the P90X program. I learn about myself and how far I...
Yesterday was Cardio X and the workout was awesome as usual. I love workout days like this because I love cardio workout in general. My meal plan was ok. However, I am wondering if I had too much...
Yesterday was better than expected! It was the first day of my diet changes and the first time I popped in the StretchX DVD from the P90X program. People! I totally recommend this workout, don't skip...
One word. . . Sweat!! I just sweated my booty off doing the P90X program's KenpoX workout!! This week it felt so good!! This I was able to do all 10 jumping X jacks after you do the regular jumping...
Fitness With P90X: Day 23 (Core Synergistics & Diet Re-Evaluation)
Hello my fitness chameleons! How are you all doing today? I hope well and ready to focus on getting in the best shape of your lives this new year. Well, today I had to do something thinking and...