Yesterday was a great day! I am so glad that I decided to go outside for my walk/jog in my neighborhood. The weather was beautiful and it was nice listening to the sounds of nature and being in the...
Tag: Fitness
Yesterday was a good day on the P90X program!! I felt stronger when I was working out during the Shoulders and Arms DVD. I was able to do longer reps with my 10lbs weights which made me feel...
Fitness With P90X: Day 15 & 16 (Core Synergistics & CardioX)
Moving on to Week 3 of the P90X program! Time flies when you are reaping the benefits of a healthy lifestyle with loser fitting clothes, weight loss, and strength building. I am excited about that...
Hey my fitness chameleons, how are you all doing this Friday? I hope well, healthy and rested for sure. Well, I can't believe that week two is done and now I will be moving into my 3 week of the P90X...
Fitness With P90X: Day 12 (Legs & Back) & Day 13 (Kenpo day!)
Hey all, how are you all doing with you P90X programs this week? So far this week is going well! I am feeling the water weight leave my body and my menstrual cycle comes to and end this week which is...
Wow!! I am already on day 11 of P90X program? Time is flying like crazy. . . Today, I was such a procrastinator. I usually get my workout done in the morning, but I was not looking forward to YogaX....