Fitness With P90X: Weeks 10 & 11

Hey all, I did not realize that I did not update you all on week 10 video! Opps! Today I will post the video from week 10 and week 11 so that you all can now were I am at so far. Week 10 was great and you will see the details in the video, however week 11 was a struggle, Grrr! I will not get bent out of shape about it, but just refocus and get back on track. Watch both videos to see what I am talking about for sure!

Stats:

  • Jan 8th: Start weight: 198lbs
  • Jan 15th: 198lbs (no gain/lose)
  • Jan 22nd: 196 (-2lbs) Yeah!! A loss and I will take it!
  • Jan 29th: 196 (no gain/lose) But I lost inches!
  • February 5: 195 (-1lbs) totaling 3 pound for the fist 4 weeks
  • February 13th: 194 (-1lbs) totaling 4 pounds in 5 weeks
  • February 20th: 192 (-2lbs) totaling 6 pounds in 6 weeks
  • February 27th: 190.5 (-1.5lbs) totaling 7.5 pounds in 7 weeks!! Getting excited for the next coming weeks!!
  • March 6th: 190 (-.5lbs) totally 8 pounds in 8 weeks!! I will take it considering I was sick.
  • March 13th: 188.5 (-1.5lbs) totaling 9.5 in 9 weeks!! Considering I was sick again with these darn allergies! Will they ever leave me alone?
  • March 20th: 188 (-.5lbs) 10 pounds in 10 weeks!!
  • March 27th:189 (+1lbs) 11 weeks 9lbs. Tough week with bad food choices ๐Ÿ™

Week 10 Video:

Week 11 Video:

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Fitness with P90X (Day 37, 38 & 39) Update

This week I am feeling wiped out! I don’t know why? I am thinking that it is that time of the month and my body is challenging me. Also it has been a busy work weekend too being that it was valentine’s day weekend. So when I got home from work (retail/makeup) I was beat down! I am not kidding. If I had to say this is one weekend I was tired of makeup, lol. Anyway when I returned home I just wanted to rest, but I worked out anyway even though I did not want too, lol.

It was 9:30pm on Sunday night when I decided to do CardioX from the P90X program. It was late, but it got done and I am happy with that. The only down side is that I could not fall asleep right away which is not good because I woke up Monday morning and I was tired! For real! My son had school yesterday even though it was president day, so I was up at 6:30am, yikes!! Got him off to school and when I return home I was getting breakfast and myself ready for work in the afternoon. I was attempting to do the Chest, Arms and tricep DVD, but I was not feeling myself so. I stopped it to avoid not getting the full results of the workout and opted to have my rest day early this week and will continue the workouts as planned.

So, I guess my point is life does get in the way at times when you are trying to stay on point with the workouts, but the great thing is that you can always get back on track when you are ready and feeling well about it too!

With that said today is Day 39 which is week 6 for me and today workout will be Chest, Shoulders & Triceps, Ab ripper X (not my favorite still) My poor tummy is going to burn tonight. My plan for today so that I am not to full from my dinner before working out is to eat my dinner a bit earlier today. So, at work I plan to take advantage of my break time and use it for once. I get a 1 hour lunch break and two 15 minute breaks, so I will have my lunch as usual and then closer to the end of my shift I will take a 20 minute break to eat my dinner at 5:30pm. This will help me out so by the time my workout time comes when is at 8pm after I get my son to bed I can get my workout in without having a full tummy. Remember, DO NOT workout on a full tummy. You will get sick, believe me I know.

Well. . . You all are probably wondering how were your meals that past few days? Well here is the menu and some pics of new meals I tried from the P90X nutrition guide.

Sunday’s Meal Plan:

  • breakfast: Protein Shake
  • Snack: Protein Bar
  • Lunch: Island Pork tenderloin salad
  • Snack: String Cheese
  • Dinner: Beef and broccoli stir fry Miso soup and protein powder

Pictures:

Monday’s Meal Plan:

  • Breakfast: Turkey Bacon, Cheese scramble and fruit
  • Snack: protein Bar
  • Lunch: Chicken Salad with salad greens and vegetable soup
  • Snack: String Cheese
  • Dinner: Chicken with honey chille sauce, wild rice and green beens

Today’s Meal Plan: No pictures but you can find pictures of the meal here:

  • Breakfast: Mushroom Omlet, strawberries and cottage cheese
  • Snack: protein Bar
  • Lunch Chef salad
  • Snack: Almond
  • Dinner: Salmon, wild rice, asparagus and red pepper soup

Well, I am off to get ready for work. . . Chat soon!

This post may contain affiliate links. Read my disclosure policy here.