Beauty Chameleon » healthy http://beautychameleon.com Sun, 08 Apr 2012 18:14:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://beautychameleon.com http://beautychameleon.com/wp-content/mbp-favicon/favicon.ico Beauty Chameleon Fitness With P90X: Weeks 10 & 11 http://beautychameleon.com/fitness/fitness-with-p90x-weeks-10-11/ http://beautychameleon.com/fitness/fitness-with-p90x-weeks-10-11/#comments Mon, 29 Mar 2010 03:20:59 +0000 Natasha http://beautychameleon.com/?p=1154

Fitness With P90X: Weeks 10 & 11

 Hey all, I did not realize that I did not update you all on week 10 video! Opps! Today I will post the video from week 10 and week 11 so that you all can now were I am at so far. Week 10 was great and you will see the details in the video, [...]

Beauty Chameleon

]]> http://beautychameleon.com/fitness/fitness-with-p90x-weeks-10-11/feed/ 2 Fitness With P90X: Day 20 (KenpoX Day) http://beautychameleon.com/fitness/fitness-with-p90x-day-20-kenpox-day/ http://beautychameleon.com/fitness/fitness-with-p90x-day-20-kenpox-day/#comments Thu, 28 Jan 2010 17:37:59 +0000 Natasha http://beautychameleon.com/?p=977

Fitness With P90X: Day 20 (KenpoX Day)

 Phew!! I just finished my KenpoX workout from the P90X program. I swear today’s workout seemed to be a bit tougher than the past week. I swear I wanted to press the stopped button on my DVD play so many times, but I kept telling myself I can do it, I can do it!! And. [...]

Beauty Chameleon

]]> http://beautychameleon.com/fitness/fitness-with-p90x-day-20-kenpox-day/feed/ 0 Fitness With P90X: Day 5 Yoga, OMG! http://beautychameleon.com/fitness/fitness-with-p90x-day-5-yoga-omg/ http://beautychameleon.com/fitness/fitness-with-p90x-day-5-yoga-omg/#comments Wed, 13 Jan 2010 19:21:53 +0000 Natasha http://beautychameleon.com/?p=872

Fitness With P90X: Day 5 Yoga, OMG!

 Tuesday Jan12th, 11:16am: I literally just finished the workout for the P90X Yoga and OMG it is tough! I have never done yoga before because I thought it would be boring and too easy? Wrong!! It’s slow paced, but hard as hell! There is a lot of muscle isolation throughout the entire body and let [...]

Beauty Chameleon

]]> http://beautychameleon.com/fitness/fitness-with-p90x-day-5-yoga-omg/feed/ 3 Fitness With P90X: Day 4 Shoulders & Arms http://beautychameleon.com/fitness/fitness-with-p90x-day-4-shoulders-arms/ http://beautychameleon.com/fitness/fitness-with-p90x-day-4-shoulders-arms/#comments Tue, 12 Jan 2010 15:30:01 +0000 Natasha http://beautychameleon.com/?p=864

Fitness With P90X: Day 4 Shoulders & Arms

 Woot! Is all I can say for day 4 on the P90X! Yesterday was pumping some iron day for sure. I was the day for shoulders and arms and this workout will definitely get your muscles a burn throughout the 56 minute workout. There were challenges for me yesterday because time ran out for me [...]

Beauty Chameleon

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