Beauty Chameleon » healthy living http://beautychameleon.com Sun, 08 Apr 2012 18:14:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://beautychameleon.com http://beautychameleon.com/wp-content/mbp-favicon/favicon.ico Beauty Chameleon Sensa Weight Loss System: The Reveal http://beautychameleon.com/fitness/sensa-weight-loss-system-the-reveal/ http://beautychameleon.com/fitness/sensa-weight-loss-system-the-reveal/#comments Thu, 24 Feb 2011 15:22:24 +0000 Natasha http://beautychameleon.com/?p=2125

Sensa Weight Loss System: The Reveal

 Well hello my fitness chameleons!! It has been a little while since I did a blog post for this section of my blog and today I am ready to reveal to you what I am going to be experimenting with while I get back in shape! If you do not follow me on twitter (twitter.com/beautychameleon) [...]

Beauty Chameleon

]]> http://beautychameleon.com/fitness/sensa-weight-loss-system-the-reveal/feed/ 2 Fitness Chameleon: Working Out After Being Sick http://beautychameleon.com/fitness/fitness-chameleon-working-out-after-being-sick/ http://beautychameleon.com/fitness/fitness-chameleon-working-out-after-being-sick/#comments Sun, 06 Feb 2011 21:16:23 +0000 Natasha http://beautychameleon.com/?p=2086

Fitness Chameleon: Working Out After Being Sick

 Man. .  If you all ready my post in the Life section of my blog or if you follow me on twitter you all now that I have been sick all last week, right? Well, during that week of being sick it was killing me not to workout or eat foods that were healthy for [...]

Beauty Chameleon

]]> http://beautychameleon.com/fitness/fitness-chameleon-working-out-after-being-sick/feed/ 0 Skincare 101: 6 Steps To Beautiful Skin http://beautychameleon.com/skincare/skincare-101-6-steps-to-beautiful-skin/ http://beautychameleon.com/skincare/skincare-101-6-steps-to-beautiful-skin/#comments Mon, 23 Aug 2010 18:29:29 +0000 Natasha http://beautychameleon.com/?p=1563

Skincare 101: 6 Steps To Beautiful Skin

 Everyone wants the have beautiful glowing skin, right? Just like the beautiful celebrities like Halle Barry, Jennifer Lopez, Kim Kardashion, and many more. Most people will run to the nearest sephora or drugstore to find that perfect foundation to achieve it, but your really need to pay attention to what is underneath it which is [...]

Beauty Chameleon

]]> http://beautychameleon.com/skincare/skincare-101-6-steps-to-beautiful-skin/feed/ 10 Fitness with P90X (Day 37, 38 & 39) Update http://beautychameleon.com/fitness/fitness-with-p90x-day-37-38-39-update/ http://beautychameleon.com/fitness/fitness-with-p90x-day-37-38-39-update/#comments Tue, 16 Feb 2010 14:56:30 +0000 Natasha http://beautychameleon.com/?p=1065

Fitness with P90X (Day 37, 38 & 39) Update

 This week I am feeling wiped out! I don’t know why? I am thinking that it is that time of the month and my body is challenging me. Also it has been a busy work weekend too being that it was valentine’s day weekend. So when I got home from work (retail/makeup) I was beat [...]

Beauty Chameleon

]]> http://beautychameleon.com/fitness/fitness-with-p90x-day-37-38-39-update/feed/ 2 Fitness With P90X: Day 36 Core Synergistics and More new Foods http://beautychameleon.com/fitness/fitness-with-p90x-day-36-core-synergistics-and-more-new-foods/ http://beautychameleon.com/fitness/fitness-with-p90x-day-36-core-synergistics-and-more-new-foods/#comments Mon, 15 Feb 2010 05:17:07 +0000 Natasha http://beautychameleon.com/?p=1053

Fitness With P90X: Day 36 Core Synergistics and More new Foods

 Yesterday was hard for me. I had to work a busy shift at work from 10-6 and then rush home and cook dinner for the family. I did cook dinner for them and me, but. . . I think I ate a little too late. Well, I waited an hour and 1/2 after dinner to [...]

Beauty Chameleon

]]> http://beautychameleon.com/fitness/fitness-with-p90x-day-36-core-synergistics-and-more-new-foods/feed/ 1 Fitness with P90X: Day 1 Tough, But Persevered http://beautychameleon.com/fitness/fitness-with-p90x-day-1-tough-but-persevered/ http://beautychameleon.com/fitness/fitness-with-p90x-day-1-tough-but-persevered/#comments Sun, 10 Jan 2010 03:03:50 +0000 Natasha http://beautychameleon.com/?p=850

Fitness with P90X: Day 1 Tough, But Persevered

 What can I say, but Woo!! Yesterday was day 1 on the P90X program and on that day I completed the Chest and Back DVD. Man!! That DVD was tough, but I made it through it all. I was sweating like a pig which is great because I know that I was burning unwanted calories. [...]

Beauty Chameleon

]]> http://beautychameleon.com/fitness/fitness-with-p90x-day-1-tough-but-persevered/feed/ 2 Beauty Chameleon Fitness: Weight Loss With P90X http://beautychameleon.com/fitness/beauty-chameleon-fitness-weight-loss-with-p90x-2/ http://beautychameleon.com/fitness/beauty-chameleon-fitness-weight-loss-with-p90x-2/#comments Fri, 08 Jan 2010 17:39:36 +0000 Natasha http://beautychameleon.com/?p=847

Beauty Chameleon Fitness: Weight Loss With P90X

 Hey my beauties!! It is a New Year and time to refocus and get back to my healthy way of living again. If you have followed my fitness blog: my-weightloss-journey.com you know that I have lost weight successfully and kept it off for 2 years with exercise and using nutrisystem. However over the past few [...]

Beauty Chameleon

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