Beauty Chameleon » health http://beautychameleon.com Sun, 08 Apr 2012 18:14:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://beautychameleon.com http://beautychameleon.com/wp-content/mbp-favicon/favicon.ico Beauty Chameleon P90X Round 2: Week 1 & 5 Pounds Gone! http://beautychameleon.com/fitness/p90x-round-2-week-1-5-pounds-gone/ http://beautychameleon.com/fitness/p90x-round-2-week-1-5-pounds-gone/#comments Mon, 19 Apr 2010 14:46:58 +0000 Natasha http://beautychameleon.com/?p=1181

P90X Round 2: Week 1 & 5 Pounds Gone!

 Hey you all, like is said in my last video, Tasha is going for another round of P90X!! Round 2!! Last week began round 2 with a new meal plan and new goals to achieve as well. In round 2 I could shed off more weight and return back to my healthy weight of 168 [...]

Beauty Chameleon

]]> http://beautychameleon.com/fitness/p90x-round-2-week-1-5-pounds-gone/feed/ 5 Fitness With P90X: Week 12 & 13 (90 Days Complete!) http://beautychameleon.com/fitness/fitness-with-p90x-week-12-13-90-days-complete/ http://beautychameleon.com/fitness/fitness-with-p90x-week-12-13-90-days-complete/#comments Mon, 19 Apr 2010 14:36:51 +0000 Natasha http://beautychameleon.com/?p=1179

Fitness With P90X: Week 12 & 13 (90 Days Complete!)

 Hey all, I totally forgot to update you all on my final stats with the P90X program. Check out this video for my results and stay tuned because it is not over yet! Last week I started round 2 of P90X and it is on like popcorn, lol Related Posts:P90X Round 2: Week 1 & [...]

Beauty Chameleon

]]> http://beautychameleon.com/fitness/fitness-with-p90x-week-12-13-90-days-complete/feed/ 1 Fitness With P90X: Week 9 Update & On To Week 10.. Sick too :( http://beautychameleon.com/fitness/fitness-with-p90x-week-9-update-on-to-week-10-sick-too/ http://beautychameleon.com/fitness/fitness-with-p90x-week-9-update-on-to-week-10-sick-too/#comments Tue, 16 Mar 2010 03:46:43 +0000 Natasha http://beautychameleon.com/?p=1132

Fitness With P90X: Week 9 Update & On To Week 10.. Sick too :(

 Hey all, getting sick is getting very old. At the end of week 9 my allergies hit me hard! Sinus congestion and sneezing then. . . voice is missing somewhere in the universe. I swear it is not fair. I wanted to hit it hard toward the middle of week 9, but I guess not, [...]

Beauty Chameleon

]]> http://beautychameleon.com/fitness/fitness-with-p90x-week-9-update-on-to-week-10-sick-too/feed/ 2 Fitness With P90X: Week 8 Updates & Results http://beautychameleon.com/fitness/fitness-with-p90x-week-8-updates-results/ http://beautychameleon.com/fitness/fitness-with-p90x-week-8-updates-results/#comments Sun, 07 Mar 2010 21:46:27 +0000 Natasha http://beautychameleon.com/?p=1114

Fitness With P90X: Week 8 Updates & Results

 Hey all, here are my result for week 8 of the program as you know I got sick this past week, so that really reduced my results this week. Life happeneds, but the key is to keep on going! Stats For 8 weeks: Jan 8th: Start weight: 198lbs Jan 15th: 198lbs (no gain/lose) Jan 22nd: [...]

Beauty Chameleon

]]> http://beautychameleon.com/fitness/fitness-with-p90x-week-8-updates-results/feed/ 0 Fitness With P90X: Life Hits Ya and Ya Get Sick. . . http://beautychameleon.com/fitness/fitness-with-p90x-life-hits-ya-and-ya-get-sick/ http://beautychameleon.com/fitness/fitness-with-p90x-life-hits-ya-and-ya-get-sick/#comments Fri, 05 Mar 2010 15:52:15 +0000 Natasha http://beautychameleon.com/?p=1111

Fitness With P90X: Life Hits Ya and Ya Get Sick. . .

 Hey all I am getting to the end of week 8 results and it will be time for my weekly weigh in and results that will be done on Saturday or Sunday. This week life surely got in my way which affected my workouts and eating this week. Over the weekend my hubby and son [...]

Beauty Chameleon

]]> http://beautychameleon.com/fitness/fitness-with-p90x-life-hits-ya-and-ya-get-sick/feed/ 2 Fitness With P90X: Week 6 & 7 Results http://beautychameleon.com/fitness/fitness-with-p90x-week-6-7-results/ http://beautychameleon.com/fitness/fitness-with-p90x-week-6-7-results/#comments Sun, 28 Feb 2010 18:44:56 +0000 Natasha http://beautychameleon.com/?p=1109

Fitness With P90X: Week 6 & 7 Results

 I was just thinking to myself that time has went by fast with my journey with my weight loss and getting fit with the P90X program!! I can’t believe how far I have come and how much stronger I am know and how much stronger and lighter I will be at the end of this [...]

Beauty Chameleon

]]> http://beautychameleon.com/fitness/fitness-with-p90x-week-6-7-results/feed/ 2 Fitness With P90X (Day 35 Rest Day, Week 5 Results & New Foods!) http://beautychameleon.com/fitness/fitness-with-p90x-day-35-rest-day-week-5-results-new-foods/ http://beautychameleon.com/fitness/fitness-with-p90x-day-35-rest-day-week-5-results-new-foods/#comments Sun, 14 Feb 2010 04:20:55 +0000 Natasha http://beautychameleon.com/?p=1047

Fitness With P90X (Day 35 Rest Day, Week 5 Results & New Foods!)

 Hey all yesterday was my rest day and the end of week 5 of the P90X program for me. This week was fun seeing myself improve and challenge myself with the cooking. I tell you of all the cooking was well worth it because I was not retaining as much water this week. You may [...]

Beauty Chameleon

]]> http://beautychameleon.com/fitness/fitness-with-p90x-day-35-rest-day-week-5-results-new-foods/feed/ 0 Fitness With P90X (Day 34: Legs and Back|KenpoX) http://beautychameleon.com/fitness/fitness-with-p90x-day-34-legs-and-backkenpox/ http://beautychameleon.com/fitness/fitness-with-p90x-day-34-legs-and-backkenpox/#comments Sun, 14 Feb 2010 02:24:51 +0000 Natasha http://beautychameleon.com/?p=1043

Fitness With P90X (Day 34: Legs and Back|KenpoX)

 I better get back to the rest of the Legs and Back workout, but I just had to comment that I made it through the wall squats and the one legged wall squat, WOW!! Okay. . . will be back. Just Finished the workout and man I need to get a recovery drink. A reader [...]

Beauty Chameleon

]]> http://beautychameleon.com/fitness/fitness-with-p90x-day-34-legs-and-backkenpox/feed/ 4 Fitness With P90X: (Day 32 & 33 Chest, Shoulders & Tris & YogaX) http://beautychameleon.com/fitness/fitness-with-p90x-day-32-33-chest-shoulders-tris-yogax/ http://beautychameleon.com/fitness/fitness-with-p90x-day-32-33-chest-shoulders-tris-yogax/#comments Thu, 11 Feb 2010 16:11:08 +0000 Natasha http://beautychameleon.com/?p=1037

Fitness With P90X: (Day 32 & 33 Chest, Shoulders & Tris & YogaX)

 The past days have been pretty busy for me Tuesdays I workout and clean my house and the later my son is home from school and later that evening we prepare for his Taekwondo glass until 7:30 and we did not return home until 8:00pm. After that is bedtime for him, story time and bed. [...]

Beauty Chameleon

]]> http://beautychameleon.com/fitness/fitness-with-p90x-day-32-33-chest-shoulders-tris-yogax/feed/ 1 Fitness With P90X: (Day 31 & 3rd Day of Nutrition Guide) http://beautychameleon.com/fitness/fitness-with-p90x-day-31-3rd-day-of-nutrition-guide/ http://beautychameleon.com/fitness/fitness-with-p90x-day-31-3rd-day-of-nutrition-guide/#comments Wed, 10 Feb 2010 04:31:19 +0000 Natasha http://beautychameleon.com/?p=1031

Fitness With P90X: (Day 31 & 3rd Day of Nutrition Guide)

 Yesterday, will be short and sweet. It was day 31 of the P90X program and a CardioX day. In week 5 I will stress again that I am able to work harder and burn more calories than ever!! Honestly I was so glad that I did my workout before going into work because when I [...]

Beauty Chameleon

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