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	<title>Beauty Chameleon &#187; Fitness</title>
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		<title>Sensa Weight Loss System: The Reveal</title>
		<link>http://beautychameleon.com/fitness/sensa-weight-loss-system-the-reveal/</link>
		<comments>http://beautychameleon.com/fitness/sensa-weight-loss-system-the-reveal/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 15:22:24 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Sensa]]></category>
		<category><![CDATA[Sensa Weightloss System]]></category>
		<category><![CDATA[weight loss]]></category>
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		<description><![CDATA[<p><p><a href="http://beautychameleon.com/fitness/sensa-weight-loss-system-the-reveal/">Sensa Weight Loss System: The Reveal</a></p><p>&#160;Well hello my fitness chameleons!! It has been a little while since I did a blog post for this section of my blog and today I am ready to reveal to you what I am going to be experimenting with while I get back in shape! If you do not follow me on twitter (twitter.com/beautychameleon) [...]</p></p><p><a href="http://beautychameleon.com">Beauty Chameleon</a></p>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Fitness Chameleon: Working Out After Being Sick</title>
		<link>http://beautychameleon.com/fitness/fitness-chameleon-working-out-after-being-sick/</link>
		<comments>http://beautychameleon.com/fitness/fitness-chameleon-working-out-after-being-sick/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 21:16:23 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[healthy living]]></category>

		<guid isPermaLink="false">http://beautychameleon.com/?p=2086</guid>
		<description><![CDATA[<p><p><a href="http://beautychameleon.com/fitness/fitness-chameleon-working-out-after-being-sick/">Fitness Chameleon: Working Out After Being Sick</a></p><p>&#160;Man. .&#160; If you all ready my post in the Life section of my blog or if you follow me on twitter you all now that I have been sick all last week, right? Well, during that week of being sick it was killing me not to workout or eat foods that were healthy for [...]</p></p><p><a href="http://beautychameleon.com">Beauty Chameleon</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>P90X Round 2: Week 1 &amp; 5 Pounds Gone!</title>
		<link>http://beautychameleon.com/fitness/p90x-round-2-week-1-5-pounds-gone/</link>
		<comments>http://beautychameleon.com/fitness/p90x-round-2-week-1-5-pounds-gone/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 14:46:58 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[P90X program]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://beautychameleon.com/?p=1181</guid>
		<description><![CDATA[<p><p><a href="http://beautychameleon.com/fitness/p90x-round-2-week-1-5-pounds-gone/">P90X Round 2: Week 1 &#038; 5 Pounds Gone!</a></p><p>&#160;Hey you all, like is said in my last video, Tasha is going for another round of P90X!! Round 2!! Last week began round 2 with a new meal plan and new goals to achieve as well. In round 2 I could shed off more weight and return back to my healthy weight of 168 [...]</p></p><p><a href="http://beautychameleon.com">Beauty Chameleon</a></p>]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Fitness With P90X: Week 12 &amp; 13 (90 Days Complete!)</title>
		<link>http://beautychameleon.com/fitness/fitness-with-p90x-week-12-13-90-days-complete/</link>
		<comments>http://beautychameleon.com/fitness/fitness-with-p90x-week-12-13-90-days-complete/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 14:36:51 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[P90X program]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://beautychameleon.com/?p=1179</guid>
		<description><![CDATA[<p><p><a href="http://beautychameleon.com/fitness/fitness-with-p90x-week-12-13-90-days-complete/">Fitness With P90X: Week 12 &#038; 13 (90 Days Complete!)</a></p><p>&#160;Hey all, I totally forgot to update you all on my final stats with the P90X program. Check out this video for my results and stay tuned because it is not over yet! Last week I started round 2 of P90X and it is on like popcorn, lol Related Posts:P90X Round 2: Week 1 &#038; [...]</p></p><p><a href="http://beautychameleon.com">Beauty Chameleon</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Fitness With P90X: Weeks 10 &amp; 11</title>
		<link>http://beautychameleon.com/fitness/fitness-with-p90x-weeks-10-11/</link>
		<comments>http://beautychameleon.com/fitness/fitness-with-p90x-weeks-10-11/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 03:20:59 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Fitness With P90X]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[P90X program weight loss]]></category>

		<guid isPermaLink="false">http://beautychameleon.com/?p=1154</guid>
		<description><![CDATA[<p><p><a href="http://beautychameleon.com/fitness/fitness-with-p90x-weeks-10-11/">Fitness With P90X: Weeks 10 &#038; 11</a></p><p>&#160;Hey all, I did not realize that I did not update you all on week 10 video! Opps! Today I will post the video from week 10 and week 11 so that you all can now were I am at so far. Week 10 was great and you will see the details in the video, [...]</p></p><p><a href="http://beautychameleon.com">Beauty Chameleon</a></p>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Fitness With P90X: Week 9 Update &amp; On To Week 10.. Sick too :(</title>
		<link>http://beautychameleon.com/fitness/fitness-with-p90x-week-9-update-on-to-week-10-sick-too/</link>
		<comments>http://beautychameleon.com/fitness/fitness-with-p90x-week-9-update-on-to-week-10-sick-too/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 03:46:43 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fitness With P90X]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://beautychameleon.com/?p=1132</guid>
		<description><![CDATA[<p><p><a href="http://beautychameleon.com/fitness/fitness-with-p90x-week-9-update-on-to-week-10-sick-too/">Fitness With P90X: Week 9 Update &#038; On To Week 10.. Sick too :(</a></p><p>&#160;Hey all, getting sick is getting very old. At the end of week 9 my allergies hit me hard! Sinus congestion and sneezing then. . . voice is missing somewhere in the universe. I swear it is not fair. I wanted to hit it hard toward the middle of week 9, but I guess not, [...]</p></p><p><a href="http://beautychameleon.com">Beauty Chameleon</a></p>]]></description>
		<wfw:commentRss>http://beautychameleon.com/fitness/fitness-with-p90x-week-9-update-on-to-week-10-sick-too/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Fitness With P90X: Week 8 Updates &amp; Results</title>
		<link>http://beautychameleon.com/fitness/fitness-with-p90x-week-8-updates-results/</link>
		<comments>http://beautychameleon.com/fitness/fitness-with-p90x-week-8-updates-results/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 21:46:27 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fitness With p90X week 8]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://beautychameleon.com/?p=1114</guid>
		<description><![CDATA[<p><p><a href="http://beautychameleon.com/fitness/fitness-with-p90x-week-8-updates-results/">Fitness With P90X: Week 8 Updates &#038; Results</a></p><p>&#160;Hey all, here are my result for week 8 of the program as you know I got sick this past week, so that really reduced my results this week. Life happeneds, but the key is to keep on going! Stats For 8 weeks: Jan 8th: Start weight: 198lbs Jan 15th: 198lbs (no gain/lose) Jan 22nd: [...]</p></p><p><a href="http://beautychameleon.com">Beauty Chameleon</a></p>]]></description>
		<wfw:commentRss>http://beautychameleon.com/fitness/fitness-with-p90x-week-8-updates-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Fitness With P90X: Life Hits Ya and Ya Get Sick. . .</title>
		<link>http://beautychameleon.com/fitness/fitness-with-p90x-life-hits-ya-and-ya-get-sick/</link>
		<comments>http://beautychameleon.com/fitness/fitness-with-p90x-life-hits-ya-and-ya-get-sick/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 15:52:15 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[P90X challenges]]></category>
		<category><![CDATA[P90X program]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://beautychameleon.com/?p=1111</guid>
		<description><![CDATA[<p><p><a href="http://beautychameleon.com/fitness/fitness-with-p90x-life-hits-ya-and-ya-get-sick/">Fitness With P90X: Life Hits Ya and Ya Get Sick. . .</a></p><p>&#160;Hey all I am getting to the end of week 8 results and it will be time for my weekly weigh in and results that will be done on Saturday or Sunday. This week life surely got in my way which affected my workouts and eating this week. Over the weekend my hubby and son [...]</p></p><p><a href="http://beautychameleon.com">Beauty Chameleon</a></p>]]></description>
		<wfw:commentRss>http://beautychameleon.com/fitness/fitness-with-p90x-life-hits-ya-and-ya-get-sick/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fitness With P90X: Week  6 &amp; 7 Results</title>
		<link>http://beautychameleon.com/fitness/fitness-with-p90x-week-6-7-results/</link>
		<comments>http://beautychameleon.com/fitness/fitness-with-p90x-week-6-7-results/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 18:44:56 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[P90X program]]></category>
		<category><![CDATA[P90X week 7]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://beautychameleon.com/?p=1109</guid>
		<description><![CDATA[<p><p><a href="http://beautychameleon.com/fitness/fitness-with-p90x-week-6-7-results/">Fitness With P90X: Week  6 &#038; 7 Results</a></p><p>&#160;I was just thinking to myself that time has went by fast with my journey with my weight loss and getting fit with the P90X program!! I can&#8217;t believe how far I have come and how much stronger I am know and how much stronger and lighter I will be at the end of this [...]</p></p><p><a href="http://beautychameleon.com">Beauty Chameleon</a></p>]]></description>
		<wfw:commentRss>http://beautychameleon.com/fitness/fitness-with-p90x-week-6-7-results/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fitness with P90X (Day 37, 38 &amp; 39) Update</title>
		<link>http://beautychameleon.com/fitness/fitness-with-p90x-day-37-38-39-update/</link>
		<comments>http://beautychameleon.com/fitness/fitness-with-p90x-day-37-38-39-update/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 14:56:30 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[P90X program weight loss]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://beautychameleon.com/?p=1065</guid>
		<description><![CDATA[<p><p><a href="http://beautychameleon.com/fitness/fitness-with-p90x-day-37-38-39-update/">Fitness with P90X (Day 37, 38 &#038; 39) Update</a></p><p>&#160;This week I am feeling wiped out! I don&#8217;t know why? I am thinking that it is that time of the month and my body is challenging me. Also it has been a busy work weekend too being that it was valentine&#8217;s day weekend. So when I got home from work (retail/makeup) I was beat [...]</p></p><p><a href="http://beautychameleon.com">Beauty Chameleon</a></p>]]></description>
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		<slash:comments>2</slash:comments>
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