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	<title>Beauty Chameleon &#187; diet</title>
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		<title>New Sensa Journey Take 2: Month 1 Results</title>
		<link>http://beautychameleon.com/fitness/new-sensa-journey-take-2-month-1-results/</link>
		<comments>http://beautychameleon.com/fitness/new-sensa-journey-take-2-month-1-results/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 00:02:44 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[sensa weight loss results]]></category>
		<category><![CDATA[Sensa Weight Loss System]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[<p><p><a href="http://beautychameleon.com/fitness/new-sensa-journey-take-2-month-1-results/">New Sensa Journey Take 2: Month 1 Results</a></p><p>&#160;Happy New Year!! I hope that you all had a great holiday season and are ready to take on the year of 2012 with a bang! As many of you know I decided to get back on Sensa Weight Loss System after thanksgiving with a start weight of 190lbs (I am 5&#8217;8&#8243; tall). It was [...]</p></p><p><a href="http://beautychameleon.com">Beauty Chameleon</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Sensa Weight Loss System: Month 1 Results</title>
		<link>http://beautychameleon.com/fitness/sensa-weight-loss-system-month-1-results/</link>
		<comments>http://beautychameleon.com/fitness/sensa-weight-loss-system-month-1-results/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 15:06:23 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Sensa Weight Loss System]]></category>
		<category><![CDATA[Sensa Weight Loss System Results]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://beautychameleon.com/?p=2256</guid>
		<description><![CDATA[<p><p><a href="http://beautychameleon.com/fitness/sensa-weight-loss-system-month-1-results/">Sensa Weight Loss System: Month 1 Results</a></p><p>&#160;Hey my get healthy divas! Today I just want to give you an update on how my 1st month with using Sensa Weight Loss System with my get fit routine in 2011 went. Well. . . with diet and exercise on the Sensa I lost a total of 5 pounds!! I&#160; went from 188lbs to [...]</p></p><p><a href="http://beautychameleon.com">Beauty Chameleon</a></p>]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Skincare 101: 6 Steps To Beautiful Skin</title>
		<link>http://beautychameleon.com/skincare/skincare-101-6-steps-to-beautiful-skin/</link>
		<comments>http://beautychameleon.com/skincare/skincare-101-6-steps-to-beautiful-skin/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 18:29:29 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Skincare]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[Bliss Youth as we know it]]></category>
		<category><![CDATA[Boscia]]></category>
		<category><![CDATA[clear skin]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[garnier nutritioniste]]></category>
		<category><![CDATA[healthy and glowing skin]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Murad]]></category>
		<category><![CDATA[Peter thomas roth]]></category>
		<category><![CDATA[Philosophy hope in a Jar]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://beautychameleon.com/?p=1563</guid>
		<description><![CDATA[<p><p><a href="http://beautychameleon.com/skincare/skincare-101-6-steps-to-beautiful-skin/">Skincare 101: 6 Steps To Beautiful Skin</a></p><p>&#160;Everyone wants the have beautiful glowing skin, right? Just like the beautiful celebrities like Halle Barry, Jennifer Lopez, Kim Kardashion, and many more. Most people will run to the nearest sephora or drugstore to find that perfect foundation to achieve it, but your really need to pay attention to what is underneath it which is [...]</p></p><p><a href="http://beautychameleon.com">Beauty Chameleon</a></p>]]></description>
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		<slash:comments>10</slash:comments>
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		<title>P90X Round 2: Week 1 &amp; 5 Pounds Gone!</title>
		<link>http://beautychameleon.com/fitness/p90x-round-2-week-1-5-pounds-gone/</link>
		<comments>http://beautychameleon.com/fitness/p90x-round-2-week-1-5-pounds-gone/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 14:46:58 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[P90X program]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://beautychameleon.com/?p=1181</guid>
		<description><![CDATA[<p><p><a href="http://beautychameleon.com/fitness/p90x-round-2-week-1-5-pounds-gone/">P90X Round 2: Week 1 &#038; 5 Pounds Gone!</a></p><p>&#160;Hey you all, like is said in my last video, Tasha is going for another round of P90X!! Round 2!! Last week began round 2 with a new meal plan and new goals to achieve as well. In round 2 I could shed off more weight and return back to my healthy weight of 168 [...]</p></p><p><a href="http://beautychameleon.com">Beauty Chameleon</a></p>]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Fitness With P90X: Week 12 &amp; 13 (90 Days Complete!)</title>
		<link>http://beautychameleon.com/fitness/fitness-with-p90x-week-12-13-90-days-complete/</link>
		<comments>http://beautychameleon.com/fitness/fitness-with-p90x-week-12-13-90-days-complete/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 14:36:51 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[P90X program]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://beautychameleon.com/?p=1179</guid>
		<description><![CDATA[<p><p><a href="http://beautychameleon.com/fitness/fitness-with-p90x-week-12-13-90-days-complete/">Fitness With P90X: Week 12 &#038; 13 (90 Days Complete!)</a></p><p>&#160;Hey all, I totally forgot to update you all on my final stats with the P90X program. Check out this video for my results and stay tuned because it is not over yet! Last week I started round 2 of P90X and it is on like popcorn, lol Related Posts:P90X Round 2: Week 1 &#038; [...]</p></p><p><a href="http://beautychameleon.com">Beauty Chameleon</a></p>]]></description>
		<wfw:commentRss>http://beautychameleon.com/fitness/fitness-with-p90x-week-12-13-90-days-complete/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Fitness With P90X: Week 9 Update &amp; On To Week 10.. Sick too :(</title>
		<link>http://beautychameleon.com/fitness/fitness-with-p90x-week-9-update-on-to-week-10-sick-too/</link>
		<comments>http://beautychameleon.com/fitness/fitness-with-p90x-week-9-update-on-to-week-10-sick-too/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 03:46:43 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fitness With P90X]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://beautychameleon.com/?p=1132</guid>
		<description><![CDATA[<p><p><a href="http://beautychameleon.com/fitness/fitness-with-p90x-week-9-update-on-to-week-10-sick-too/">Fitness With P90X: Week 9 Update &#038; On To Week 10.. Sick too :(</a></p><p>&#160;Hey all, getting sick is getting very old. At the end of week 9 my allergies hit me hard! Sinus congestion and sneezing then. . . voice is missing somewhere in the universe. I swear it is not fair. I wanted to hit it hard toward the middle of week 9, but I guess not, [...]</p></p><p><a href="http://beautychameleon.com">Beauty Chameleon</a></p>]]></description>
		<wfw:commentRss>http://beautychameleon.com/fitness/fitness-with-p90x-week-9-update-on-to-week-10-sick-too/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fitness With P90X: Week 8 Updates &amp; Results</title>
		<link>http://beautychameleon.com/fitness/fitness-with-p90x-week-8-updates-results/</link>
		<comments>http://beautychameleon.com/fitness/fitness-with-p90x-week-8-updates-results/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 21:46:27 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fitness With p90X week 8]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://beautychameleon.com/?p=1114</guid>
		<description><![CDATA[<p><p><a href="http://beautychameleon.com/fitness/fitness-with-p90x-week-8-updates-results/">Fitness With P90X: Week 8 Updates &#038; Results</a></p><p>&#160;Hey all, here are my result for week 8 of the program as you know I got sick this past week, so that really reduced my results this week. Life happeneds, but the key is to keep on going! Stats For 8 weeks: Jan 8th: Start weight: 198lbs Jan 15th: 198lbs (no gain/lose) Jan 22nd: [...]</p></p><p><a href="http://beautychameleon.com">Beauty Chameleon</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fitness With P90X: Life Hits Ya and Ya Get Sick. . .</title>
		<link>http://beautychameleon.com/fitness/fitness-with-p90x-life-hits-ya-and-ya-get-sick/</link>
		<comments>http://beautychameleon.com/fitness/fitness-with-p90x-life-hits-ya-and-ya-get-sick/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 15:52:15 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[P90X challenges]]></category>
		<category><![CDATA[P90X program]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://beautychameleon.com/?p=1111</guid>
		<description><![CDATA[<p><p><a href="http://beautychameleon.com/fitness/fitness-with-p90x-life-hits-ya-and-ya-get-sick/">Fitness With P90X: Life Hits Ya and Ya Get Sick. . .</a></p><p>&#160;Hey all I am getting to the end of week 8 results and it will be time for my weekly weigh in and results that will be done on Saturday or Sunday. This week life surely got in my way which affected my workouts and eating this week. Over the weekend my hubby and son [...]</p></p><p><a href="http://beautychameleon.com">Beauty Chameleon</a></p>]]></description>
		<wfw:commentRss>http://beautychameleon.com/fitness/fitness-with-p90x-life-hits-ya-and-ya-get-sick/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fitness With P90X: Week  6 &amp; 7 Results</title>
		<link>http://beautychameleon.com/fitness/fitness-with-p90x-week-6-7-results/</link>
		<comments>http://beautychameleon.com/fitness/fitness-with-p90x-week-6-7-results/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 18:44:56 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[P90X program]]></category>
		<category><![CDATA[P90X week 7]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://beautychameleon.com/?p=1109</guid>
		<description><![CDATA[<p><p><a href="http://beautychameleon.com/fitness/fitness-with-p90x-week-6-7-results/">Fitness With P90X: Week  6 &#038; 7 Results</a></p><p>&#160;I was just thinking to myself that time has went by fast with my journey with my weight loss and getting fit with the P90X program!! I can&#8217;t believe how far I have come and how much stronger I am know and how much stronger and lighter I will be at the end of this [...]</p></p><p><a href="http://beautychameleon.com">Beauty Chameleon</a></p>]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Fitness with P90X (Day 37, 38 &amp; 39) Update</title>
		<link>http://beautychameleon.com/fitness/fitness-with-p90x-day-37-38-39-update/</link>
		<comments>http://beautychameleon.com/fitness/fitness-with-p90x-day-37-38-39-update/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 14:56:30 +0000</pubDate>
		<dc:creator>Natasha</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[P90X program weight loss]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://beautychameleon.com/?p=1065</guid>
		<description><![CDATA[<p><p><a href="http://beautychameleon.com/fitness/fitness-with-p90x-day-37-38-39-update/">Fitness with P90X (Day 37, 38 &#038; 39) Update</a></p><p>&#160;This week I am feeling wiped out! I don&#8217;t know why? I am thinking that it is that time of the month and my body is challenging me. Also it has been a busy work weekend too being that it was valentine&#8217;s day weekend. So when I got home from work (retail/makeup) I was beat [...]</p></p><p><a href="http://beautychameleon.com">Beauty Chameleon</a></p>]]></description>
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		<slash:comments>2</slash:comments>
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