http://beautychameleon.com/fitness/fitness-with-p90x-day-34-legs-and-backkenpox/ Fri, 03 Feb 2012 03:11:40 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://beautychameleon.com/fitness/fitness-with-p90x-day-34-legs-and-backkenpox/#comment-1659 Natasha Sun, 28 Feb 2010 18:18:43 +0000 http://beautychameleon.com/?p=1043#comment-1659 Oh, I don't eat my meals at the same time. I work retail and my schedules changes all the time, so I make sure that I eat at least every three hours. I am learning to listen to my body when it truly get hungry and usually for me it has been every 3 hours. Just listen to your body and plan your snacks and meals ahead of time. Oh, I don’t eat my meals at the same time. I work retail and my schedules changes all the time, so I make sure that I eat at least every three hours. I am learning to listen to my body when it truly get hungry and usually for me it has been every 3 hours. Just listen to your body and plan your snacks and meals ahead of time.

]]> http://beautychameleon.com/fitness/fitness-with-p90x-day-34-legs-and-backkenpox/#comment-1564 PhluffyPrincess Tue, 23 Feb 2010 14:13:58 +0000 http://beautychameleon.com/?p=1043#comment-1564 thanks for your reply!!! i actually meant do you eat your meals & snack at the same times of the day (i.e. breakfast at 8, snack at 10, etc)? i have been trying to get in that habit, but its so difficult for me! thanks for your reply!!! i actually meant do you eat your meals & snack at the same times of the day (i.e. breakfast at 8, snack at 10, etc)? i have been trying to get in that habit, but its so difficult for me!

]]> http://beautychameleon.com/fitness/fitness-with-p90x-day-34-legs-and-backkenpox/#comment-1558 Natasha Sun, 21 Feb 2010 18:10:08 +0000 http://beautychameleon.com/?p=1043#comment-1558 No I do not eat the snacks and the meal at the same time. You should space out your meals and snacks. Essentially you are eating every 3 hours. I just photographed them together because I was heading out to work and that is what I took with me. No I do not eat the snacks and the meal at the same time. You should space out your meals and snacks. Essentially you are eating every 3 hours. I just photographed them together because I was heading out to work and that is what I took with me.

]]> http://beautychameleon.com/fitness/fitness-with-p90x-day-34-legs-and-backkenpox/#comment-1513 PhluffyPrincess Wed, 17 Feb 2010 20:48:29 +0000 http://beautychameleon.com/?p=1043#comment-1513 awesome! do you eat your meals & snacks at the same time each day? awesome! do you eat your meals & snacks at the same time each day?

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