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	<title>Comments on: Fitness With P90X: (Day 31 &amp; 3rd Day of Nutrition Guide)</title>
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	<link>http://beautychameleon.com/fitness/fitness-with-p90x-day-31-3rd-day-of-nutrition-guide/</link>
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		<title>By: NLP Patterns ·</title>
		<link>http://beautychameleon.com/fitness/fitness-with-p90x-day-31-3rd-day-of-nutrition-guide/#comment-6787</link>
		<dc:creator>NLP Patterns ·</dc:creator>
		<pubDate>Thu, 04 Nov 2010 07:01:51 +0000</pubDate>
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		<description>protein bars always come in handy whenever you need lots of protein after a heavy exercise                                &#039;</description>
		<content:encoded><![CDATA[<p>protein bars always come in handy whenever you need lots of protein after a heavy exercise                                &#8216;</p>
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		<title>By: Scott Shoup</title>
		<link>http://beautychameleon.com/fitness/fitness-with-p90x-day-31-3rd-day-of-nutrition-guide/#comment-3139</link>
		<dc:creator>Scott Shoup</dc:creator>
		<pubDate>Thu, 03 Jun 2010 17:46:29 +0000</pubDate>
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		<description>Awesome! Nice Article. Very informable. Definatly will check back in. Keep up the good work!</description>
		<content:encoded><![CDATA[<p>Awesome! Nice Article. Very informable. Definatly will check back in. Keep up the good work!</p>
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		<title>By: Anna</title>
		<link>http://beautychameleon.com/fitness/fitness-with-p90x-day-31-3rd-day-of-nutrition-guide/#comment-1429</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Wed, 10 Feb 2010 05:28:10 +0000</pubDate>
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		<description>Keep it up!  Those sweet treat cravings will eventually fad...suggestion..If you have the sweet treat, try and have it before 1pm, so those carbs don&#039;t sit with you in the evening and through the night.  Take it or leave it.  I think you blogging your journey will continue to be so helpful to you.  Keep it up!!!</description>
		<content:encoded><![CDATA[<p>Keep it up!  Those sweet treat cravings will eventually fad&#8230;suggestion..If you have the sweet treat, try and have it before 1pm, so those carbs don&#8217;t sit with you in the evening and through the night.  Take it or leave it.  I think you blogging your journey will continue to be so helpful to you.  Keep it up!!!</p>
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