Comments on: Fitness With P90X: Day 24 (KenpoX & A Lot Of Sweat) http://beautychameleon.com/fitness/fitness-with-p90x-day-24-kenpox-a-lot-of-sweat/ Thu, 12 Apr 2012 18:29:32 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Natasha http://beautychameleon.com/fitness/fitness-with-p90x-day-24-kenpox-a-lot-of-sweat/#comment-2733 Natasha Wed, 12 May 2010 13:19:14 +0000 http://beautychameleon.com/?p=1006#comment-2733 How is your water intake and diet? A lot of times people start exercising, but don't drink enough water min 64oz a day and up. Check out the fitness and nutrition guide you have received with you P90X program to make sure you are drinking enough water a day. How's your eating? Are you eating more clean foods and enough calories a day? refer to your nutrition guide with the P90X too. How is your water intake and diet? A lot of times people start exercising, but don’t drink enough water min 64oz a day and up. Check out the fitness and nutrition guide you have received with you P90X program to make sure you are drinking enough water a day. How’s your eating? Are you eating more clean foods and enough calories a day? refer to your nutrition guide with the P90X too.

]]> By: krisa http://beautychameleon.com/fitness/fitness-with-p90x-day-24-kenpox-a-lot-of-sweat/#comment-2719 krisa Tue, 11 May 2010 23:12:09 +0000 http://beautychameleon.com/?p=1006#comment-2719 i am in my 4th week of P90X-- I just finished Kenpox sweat a ton but not too intense with cardio-- am I doing something wrong? I get into it with the punching,twisting, and bending over. Also, not losing any lbs, but toning up-- suggestion for dropping lbs?? i am in my 4th week of P90X– I just finished Kenpox sweat a ton but not too intense with cardio– am I doing something wrong? I get into it with the punching,twisting, and bending over. Also, not losing any lbs, but toning up– suggestion for dropping lbs??

]]> By: Natasha http://beautychameleon.com/fitness/fitness-with-p90x-day-24-kenpox-a-lot-of-sweat/#comment-1396 Natasha Sun, 07 Feb 2010 04:24:25 +0000 http://beautychameleon.com/?p=1006#comment-1396 Caitlin! Good for you for giving up soda. I no longer crave for soda at all. I just switched to cooking the meal in the nutrition guide going into week 5. For some reason I am not getting the right about of nutrition. So, today was my first day trying the meals in the fat shredder 1 meal plan and It is not bad. But you are right you will spend a lot of time cooking. I kind of wish that I have my personal chef to cook my meals, lol. Best wishes in your journey and stay tuned I will be posting a video of my week 4 progress and post pictures of the meal from the nutrition plan book from P90X. Thanks for visiting!! Caitlin! Good for you for giving up soda. I no longer crave for soda at all. I just switched to cooking the meal in the nutrition guide going into week 5. For some reason I am not getting the right about of nutrition. So, today was my first day trying the meals in the fat shredder 1 meal plan and It is not bad. But you are right you will spend a lot of time cooking. I kind of wish that I have my personal chef to cook my meals, lol. Best wishes in your journey and stay tuned I will be posting a video of my week 4 progress and post pictures of the meal from the nutrition plan book from P90X.

Thanks for visiting!!

]]> By: Caitlin http://beautychameleon.com/fitness/fitness-with-p90x-day-24-kenpox-a-lot-of-sweat/#comment-1357 Caitlin Tue, 02 Feb 2010 05:32:50 +0000 http://beautychameleon.com/?p=1006#comment-1357 I stumbled upon your blog over the weekend as I was preparing for P90X and I can't tell you how inspirational you've been to me already! I started today and although I couldn't do more than 5 push ups and had to use the resistance bands for chin ups and pull ups, I feel like my workout went pretty well! Quick question for you: do you follow the P90X nutrition plan or are you doing your own thing nutrition wise? I'm not following it only because I don't have the time to cook the meals but I am doing my own thing and eating 5-6 small meals throughout the day. I've also given up diet soda completely and am sticking to water and iced tea! Can't wait to read more of your journey :) I stumbled upon your blog over the weekend as I was preparing for P90X and I can’t tell you how inspirational you’ve been to me already! I started today and although I couldn’t do more than 5 push ups and had to use the resistance bands for chin ups and pull ups, I feel like my workout went pretty well!

Quick question for you: do you follow the P90X nutrition plan or are you doing your own thing nutrition wise? I’m not following it only because I don’t have the time to cook the meals but I am doing my own thing and eating 5-6 small meals throughout the day. I’ve also given up diet soda completely and am sticking to water and iced tea!

Can’t wait to read more of your journey :)

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