Fitness With P90X: Day 24 (KenpoX & A Lot Of Sweat)
One word. . . Sweat!! I just sweated my booty off doing the P90X program’s KenpoX workout!! This week it felt so good!! This I was able to do all 10 jumping X jacks after you do the regular jumping jacks, so yaHOOOOOOO! Today was day one of changing my diet a bit and adding a bit more protein. I have to say that I felt a bit more full today which is good so that I wouldn’t feel hungry or crash during my workouts which is great thanks to my friend figuremom on youtube! Thank you so MUCH!! Big hugs to you.
My meal plan today:
- Breakfast: Eggs, cottage cheese, strawberries and water
- Snack: Special K protein Bar
- Lunch: Homemade chef salad: chopped chicken breast (1 serving), pork tenderloin (1/2 serving), 1 serving mozzarella cheese, 2 cups lettuce, avocado (2 tablespoon), tomato, and light catalina dressing. water
- Snack: soy nuts 2 oz water
- Dinner: Chicken quarter, green beans, 1 serving sweat potato and water
- Post workout drink: Special K protein drink
I am feeling fulfilled with my plan today and I am happy because I don’t feel like I am lacking. I totally feel energized and ready for tomorrow for sure. Tomorrow will be stretchX for me and my first time doing it too. What do you all think of this work out? We shall see. Well I am going to set back and relax for the rest of the evening. Chat soon, Tasha 
I stumbled upon your blog over the weekend as I was preparing for P90X and I can’t tell you how inspirational you’ve been to me already! I started today and although I couldn’t do more than 5 push ups and had to use the resistance bands for chin ups and pull ups, I feel like my workout went pretty well!
Quick question for you: do you follow the P90X nutrition plan or are you doing your own thing nutrition wise? I’m not following it only because I don’t have the time to cook the meals but I am doing my own thing and eating 5-6 small meals throughout the day. I’ve also given up diet soda completely and am sticking to water and iced tea!
Can’t wait to read more of your journey
Caitlin! Good for you for giving up soda. I no longer crave for soda at all. I just switched to cooking the meal in the nutrition guide going into week 5. For some reason I am not getting the right about of nutrition. So, today was my first day trying the meals in the fat shredder 1 meal plan and It is not bad. But you are right you will spend a lot of time cooking. I kind of wish that I have my personal chef to cook my meals, lol. Best wishes in your journey and stay tuned I will be posting a video of my week 4 progress and post pictures of the meal from the nutrition plan book from P90X.
Thanks for visiting!!